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Using Sex Addictively

Author: Margaret Paul, Ph.D.


Robert consulted with me because his wife, Andrea, was no longer
interested in having sex with him. "Andrea says she feels
objectified when we make love, and I don’t know what that
means," he stated. "I love her and I don’t think I see her as an
object."

"Well, when you want to make love to her, why are you wanting to
make love? What is motivating you?" I asked.

As we explored this question, it became apparent that Robert’s
desire for Andrea was generally motivated, not only by his
physical need for sex, but also by his need to be validated by
her and to relieve his stress. No time in his discussion with me
did he say he wanted to make love to her as an expression of his
love for her. At no time did he state that there were many ways
he enjoyed sharing his love with her, such as time together,
sharing fun, affection, cuddling. His focus in being with Andrea
was in having sex with her, and if she didn’t want to, he was
generally angry or withdrawn. While he professed that he was
expressing his love when I asked him about it, his behavior was
anything but loving.

"So, if she doesn’t feel turned on to you, and would rather
cuddle or spend time together in some other way, that’s not okay
with you? You don’t stay loving with her unless she does what
you want?"

"Yeah, I guess so. I guess that’s what I do."

Robert was quite distressed to learn that this is why Andrea
felt objectified, and also to learn that he was using sex
addictively. Anything we use outside ourselves to relieve
stress, validate ourselves and fill ourselves up can become an
addiction. In Robert’s case, he was using sex to avoid dealing
with his stress and low self-esteem. He was using Andrea and sex
as a Band-Aid to temporarily alleviate anxiety. And, he
confessed, he went further with his addiction. He would
masturbate to pornography and attend expensive strip clubs in
his efforts avoid responsibility for his own feelings and needs.
Underneath his addictive behavior, Robert felt deeply insecure
and afraid much of the time. Rather than dealing with his fears
and insecurities, he was using sex, just as someone else might
use food, drugs or alcohol.

As long as Robert was coming to her needy rather than loving,
there was nothing for Andrea to feel turned on to. Andrea wanted
their sex to be an expression of their love for each other, not
a way to relieve Robert’s anxiety or fill his emptiness, and had
reached the place in her own growth where she was no longer
willing to be used by him.

Fortunately, Robert was motivated to do the inner work necessary
to heal his sexual addiction. Through his work with the Inner
Bonding process that I teach, Robert was able to establish, for
the first time in his life, a connection with a spiritual source
of love and guidance. Through learning to work with his
spiritual guidance, he was able to begin to heal the limiting
beliefs he had absorbed as he was growing up about his adequacy
and worth. As he began to discover the beauty within him - his
gentleness, integrity, creativity, and ability to care about
others - he began to feel much better about himself. He learned
to speak up for himself in work and social situations, as well
as with Andrea. As he learned be loving with himself, the
emptiness within him that led to his neediness gradually
diminished. The more he was loving with himself, the more
powerful he felt, and the more he was able to express his love
to Andrea. When the day came that Andrea actually felt his love
rather than his neediness and emptiness, her sexual feelings for
Robert returned.

Robert’s desire for pornography and strip clubs gradually
vanished as he learned to take full responsibility for his own
feelings and needs. He still loves to make love with Andrea, but
he no longer gets angry and withdrawn if she is not turned on.
He no longer needs her to take away his anxiety or validate his
adequacy. He is no longer using sex addictively.

About the author:
Margaret Paul, Ph.D. is the best-selling author and co-author of
eight books, including "Do I Have To Give Up Me To Be Loved By
You?", "Do I Have To Give Up Me To Be Loved By My Kids?",
"Healing Your Aloneness","Inner Bonding", and "Do I Have To Give
Up Me To Be Loved By God?" Visit her web site for a FREE Inner
Bonding course: http://www.innerbonding.com or mailto:margaret@innerbonding.com



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